Video blogs

Discover and explore our collection of insightful video blogs.

Videos

Transform Your Eyesight

Want to improve your eyesight dramatically in just minutes a day? In this video, you will learn a series of powerful eye exercises that can transform how you see the world. Whether you're struggling with focus, eye strain, or simply want sharper vision, these exercises are your key to clearer,...

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Decoding Hyperkinetic Gallbladder

Are you experiencing intense, intermittent pain in your upper right abdomen after meals? Maybe you've noticed episodes of nausea and bloating, especially after eating fatty foods. These could be signs of a hyperkinetic gallbladder. This video decodes the hyperkinetic gallbladder, a functional disorder that causes the gallbladder to contract too...

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How to Stop Gallbladder Pain

Do you have constipation, upper back, shoulder pain, itchy skin, constipation, bloating, or other digestive problems? If you have gallstones or any of the signs I just mentioned, then you might have gallbladder dysfunction. Gallbladder flushes sometimes help, but they don’t get to the source of the problem and can...

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A JAPANESE METHOD TO RELAX IN 5 MINUTES

Here is a simple Japanese physical method to relax in just five minutes each day. Do you often feel overwhelmed by stress from work, relationships, family, bills, or others' opinions? While some stress is normal and necessary, excessive stress can significantly impact your life and health. Here’s the surprising part:...

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Why Choose Dr. Baritz? Hear from Katie

Hear why Katie chooses Dr. Baritz.   ...

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10 Second Relaxation Technique Stops Stress & Anxiety

Life inevitably brings us stress and anxiety. Our daily responsibilities—caring for our families, working, and looking after ourselves—heighten our sympathetic nervous system. This surge in adrenaline and cortisol raises our heart rate, blood pressure, and leads to sweaty palms, poor digestion, and sleep difficulties. These stressors weaken our immune system....

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Shorts

Mind Clarity

Dec 07, 2025

Feeling mentally foggy or overwhelmed? ✨ Activate this one acupressure point to improve focu, and reduce tension naturally. Just a few seconds of gentle pressure can help: Relieve head tension and mental fatigue Support focus, concentration, and clarity Calm your mind and reduce sensory overload Give yourself a moment of calm. Your mind will thank you! 💆♂️🌸

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Mind Clarity

Feeling mentally foggy or overwhelmed? ✨ Activate this one acupressure point to improve focu, and reduce tension naturally. Just a few...

Eye Refresh

Feeling that heavy, tired feeling behind your eyes? 👁️ Whether it’s from too much screen time, long hours at work,...

Stomach Relief

Feeling bloated or dealing with stomach discomfort? ✨ Activate this one powerful acupressure point to soothe your stomach, relieve bloating, and...

Fertility Support

Trying to support your fertility naturally? 🌿 Activate your reproductive health and cycle balance with this one powerful acupressure point. Just...

Energy Awakening

Feeling sluggish or mentally foggy? 🌸 Activate your body and mind with this one powerful acupressure point for energy and clarity....

Eye Relief

Tired, red, or strained eyes? 🌸 Try this one simple acupressure point to relieve discomfort and refresh your eyes naturally. Just...

Digestion Support

Feeling bloated, gassy, or just “off” in your stomach? 🌸 Take a moment to support your digestion naturally with one powerful...

Relax and Unwind

Feeling drained? Overthinking? Take a pause. Your mind and body deserve it. 🌸 This one powerful acupressure point helps you...

Clarity of Mind

🌿✨ Feeling mentally foggy, drained, or scattered? It happens to all of us, but relief is just a fingertip away!...

Postpartum Care

🌸 New moms, this one’s for you! 💖 Your body has done something incredible, Now it’s time to support your...

Neck Pain

🌸 Hey busy moms and anyone struggling with neck and shoulder tension! 💖 After hours of carrying your little one,...

Milk Supply

🌸 Hey amazing nursing moms! 💖 Feeling like your milk flow could use a little boost? You’re not alone, and...

Facial Care

💆♀️ Feeling tension building around your eyes, forehead, or temples after long hours on screens or a busy day? Your...

Immune Support

Feeling run down or prone to colds? 🌸 Support your immune system naturally with this one powerful acupressure point. Just a...

New Moms

🌸 Hey new moms! Your body has been through a lot. It’s time to give it some love and care...

Jaw Tension

💆♀️ Feeling your jaw tighten after a long day? Clenching, teeth grinding, or TMJ pain can sneak up on anyone,...

Mom Wellness

Busy moms, take a moment for yourself! 🌸 Discover how one acupressure point can help support your overall wellness, boost immunity, and...

Mom Life Balance

Feeling stressed, overwhelmed, or drained from the daily demands of motherhood? 🌸 Discover how one simple acupressure point can help restore emotional...

Calm Mind

Feeling stressed, anxious, or overwhelmed postpartum? 🌸 Discover how a single acupressure point can help calm your mind, ease tension, and restore...

Tired Eyes

👀 Eyes feeling tired, puffy, or strained from endless screen time or sleepless nights? Give them the gentle love they...

Healthy Gut

Feeling bloated, gassy, or just off in your digestion? 🌿 Discover the power of one simple acupressure point to naturally support...

Skin Healing

Struggling with irritated, inflamed, or dull skin? ✨ Discover the power of one simple acupressure point to naturally support skin...

Hand Health

Tired, stiff, or achy hands? ✋ Say goodbye to hand discomfort with one simple acupressure point! In this short video,...

Knee Relief

🦵 Give your knees the care they deserve! Whether your knees feel stiff from sitting, sore from daily activity, or...

Lactation

✨ Nurture Your Body, Nurture Your Baby! 💕 Discover the power of acupressure to support healthy, natural lactation. This simple...

Self Care For Moms

🌸 Hey amazing moms! Your days are full, your heart is overflowing, but don’t forget to care for yourself too....

New Mom Tips

🌸 Hey beautiful new moms! Your body has done something incredible. Now it’s time to nurture you. 💕 Discover one...

Postpartum Wellness

🌸💆♀️ New moms, it’s time to take a moment for YOU! 💖✨ Between late nights, endless feedings, and constant care,...

Mom Self Care

🌸✨ Moms, it’s YOUR time to shine! ✨🌸 Between chasing little ones, juggling work, and running the household, your body...

Mom Life

🌸💪 Moms, this one’s for YOU! 💪🌸 Between chasing little ones, endless errands, and sleepless nights, your knees and legs...

Vocal Care

🎶✨ Your voice is your power. Don’t let hoarseness, soreness, or irritation hold you back! 🎤💖 Whether you’re a singer,...

Breastfeeding Support

🌸🤱 Moms, this one’s for you! 🤱🌸 Struggling with milk supply or looking for a natural way to support breastfeeding?...

Itchy Skin Relief

🌸✨ Say goodbye to annoying, itchy skin the natural way! ✨🌸 Are your eyes feeling irritated, red, or just driving...

Eczema Relief

🌸✨ Tired of the itch, redness, and irritation that comes with eczema? You’re not alone, and relief may be at...

Nursing Moms

🤱💖 Hey beautiful mamas! Your self-care matters. 💖🤱 Being a new mom is amazing, but let’s be honest. Your body...

Gut Healing

🌿💚 Heal Your Gut Naturally! 💚🌿 Bloating, constipation, or sluggish digestion? Your body has a secret tool to bring balance...

Lost Voice

🎤💫 Hey there, voice warriors! 💫🎤 Lost your voice from singing, talking too much, or just a stubborn sore throat?...

Postpartum Healing

🌸✨ Beautiful mama, your healing matters. ✨🌸 After the miracle of bringing life into the world, your body deserves deep...

Natural Pain Relief

✨💚 Say goodbye to stubborn aches and hello to Natural Pain Relief! 🌿🙌 Your body has a secret button for...

Hand Pain Relief

✋🌿 Say Goodbye to Hand & Wrist Pain Naturally! 🌿✋ Tired of aching hands or stiff wrists from work, typing,...

Bile Flow

🌿✨ Boost Your Gallbladder & Bile Flow Naturally! ✨🌿 Feeling sluggish, bloated, or experiencing side discomfort? One simple acupressure point...

Eye Wellness

👁️✨ Your Journey to Brighter, Happier Eyes Starts Here! ✨👁️ Are your eyes tired from screens, stress, or daily strain?...

Gallbladder Problems

🌿 Struggling with gallbladder discomfort, rib or side pain, or digestive issues? Give your body a natural reset with just...

Alertness

⚡ Feeling mentally foggy or low on energy? Give your mind a natural boost with just one simple acupressure point!...

Jaw Pain Relief

🦷✨ Struggling with jaw tension, cheek pain, or TMJ discomfort? Give your face a natural, soothing reset! With just one...

TMJ

🦷✨ Struggling with jaw tension, TMJ discomfort, or facial tightness? Give your jaw a natural, soothing reset! With just one...

Tooth Pain Relief

🦷✨ Struggling with a toothache or facial discomfort? Give yourself a natural solution! With just one simple acupressure point, you...

Focus Support

✨🧠 Feeling foggy, distracted, or mentally drained? Give your mind a natural boost! With just one simple acupressure point, you...

Brain Boost

✨🧠 Feeling foggy, tired, or unfocused? Your brain deserves some love, too! With just one simple acupressure point, you can...

Muscle Health

💪 Relax & Strengthen Your Muscles Naturally! 💪 Tired of leg cramps, foot pain, or stiff muscles? There’s a powerful acupressure...

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