Video blogs

Discover and explore our collection of insightful video blogs.

Videos

Blurry Vision? Don't Assume It's Just Your Age.

If you're having trouble reading small print, seeing road signs or focusing on your phone, this video is for you. Dr. Baritz demonstrates three acupressure points for blurry vision that you can locate and massage yourself to help support clearer, sharper vision. You'll learn how to find and stimulate three...

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Cataracts? These Foods May Help Protect Your Vision

Can eating spinach help protect your eyes from cataracts? Research suggests that two nutrients found in spinach, lutein and zeaxanthin, may help protect your vision and reduce the risk of cataracts. But there's a catch. How you prepare spinach and what you eat with it can make a big difference...

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My Night Vision Improved With Peptides

One patient’s story of improved vision, better night vision, increased energy, and other changes she experienced while incorporating peptides and nutritional support into her wellness program. Hear her describe what changed and why she’s so excited about her results.   ...

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Five Questions to Ask AI Before Taking Any Medication

Before taking a new medication, do you know what questions to ask? In this video, you will learn important questions you can ask AI to help you better understand a medication before you take it. You’ll learn how to ask about how a drug works, whether it addresses the underlying...

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Taking Antidepressants or Anxiety Meds? Ask AI These 5 Questions

If you take, or are considering taking, an antidepressant or anxiety medication, these five questions can help you have a more informed conversation about your medication. In this video, you will learn how you can use AI tools such as ChatGPT to research important questions about antidepressants, anti-anxiety medications and...

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Is Your Medication Treating the Problem—or Just Changing Your Brain?

In this video, I show you how to use AI to ask better questions about prescription medications, including possible side effects, withdrawal symptoms, and how certain medications may affect the brain and nervous system. We look at common examples to demonstrate how AI can help you better understand a medication...

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Shorts

Gastrointestinal Health

Nov 06, 2026

🌿 Discover an Acupressure Point for Gastrointestinal Health! Did you know that acupressure has a traditional role in Chinese medicine for addressing digestive discomfort? This acupuncture point is traditionally used for concerns such as abdominal fullness, nausea, digestive discomfort, and pain beneath the ribs. In this video, you'll learn about this point and its traditional applications in acupressure! 💚 Whether you're interested in digestive wellness, learning about acupuncture points, or expanding your knowledge of traditional Chinese medicine, this is another point worth exploring. 📍 Watch the video, learn where this point is located, and discover its place in traditional acupressure practice!  

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Gastrointestinal Health

🌿 Discover an Acupressure Point for Gastrointestinal Health! Did you know that acupressure has a traditional role in Chinese medicine...

Shoulder Health

💪 Want to improve your shoulder mobility and ease shoulder tension? Discover an acupuncture point traditionally used to address shoulder...

Bowels

🌿 Support Your Bowel Health with Acupressure! 🌿 Did you know that there is an important acupuncture point traditionally associated...

Tongue Health

👅🌿 Support Your Tongue Health with Acupressure! 🌿👅 Did you know that traditional Chinese medicine uses specific acupuncture points to...

Hearing Support

🌿👂 Looking for a traditional acupressure point associated with hearing and ear wellness? In this video, I'll show you how...

Achilles Recovery

🌿🦶 Looking for a traditional acupressure point associated with the ankle and lower leg? In this video, I'll show you...

Jaw

🌿✨ Looking for a simple acupressure point traditionally associated with the jaw and facial area? In this video, I'll show...

Reproductive

🌿✨ Interested in learning about traditional acupressure points associated with reproductive wellness? In this video, I'll show you how to...

Cheeks

Looking for a simple acupressure technique to add to your facial wellness routine? 🌿✨ In this video, I'll show you...

Neurological

Interested in natural approaches to neurological and nervous system wellness? 🌿🧠 In this video, I'll show you how to locate...

Temporomandibular

Dealing with jaw tension, facial discomfort, or issues around the temporomandibular area? 🌿 In this video, I'll show you how...

Beauty Wellness

Looking for a simple way to add a little more natural care to your beauty and wellness routine? 🌿✨ In...

Puffiness Relief

Feeling puffy around the eyes or face? 👀✨ In this video, I'll show you how to locate and stimulate an...

Lumbar

Looking for an acupressure point traditionally associated with the lower back and lumbar region? You'll learn an important point in...

Regularity

Discover an important acupressure point traditionally associated with the intestines and healthy bowel function. This point has traditionally been used...

Chest

Discover an important acupressure point which, in Traditional Chinese Medicine, is traditionally associated with the chest and is used for...

Mucus Removal

Discover an important acupressure point in Traditional Chinese Medicine, which is traditionally associated with the nose and has been used...

Spinal Health

Discover an important acupressure point traditionally associated with supporting the lower back, spine, and overall spinal health. This point is...

Foot Care

Looking for a traditional acupressure point for foot and lower-limb wellness? 🦶🌿  In today's video, I'll show you exactly where...

Bloated Stomach

Feeling bloated, full, or uncomfortable after eating? 😣🌿 Discover a traditional acupressure point associated with digestion, abdominal fullness, bloating, and...

Toothache Pain Reliever

Got a toothache? 🦷😣🌿 Discover a traditional acupressure point associated with toothache and facial discomfort. In today's video, I'll show...

Nausea

Feeling nauseous or dealing with an unsettled stomach? 🤢🌿 Discover a traditional acupressure point with a long history of use...

Queasy

Feeling queasy? 🤢🌿 Discover a traditional acupressure point that's well known for its connection to nausea and vomiting. In today's...

Knee Health

Discover a well-known acupressure point traditionally associated with supporting the knees, legs, and lower-body mobility. 🌿🦵 In this video, learn...

Better Breathing

Discover a traditional acupressure point associated with the nose, nasal passages, and comfortable breathing. 🌿🫁 In today's video, learn how...

Broken Elbow

Discover a traditional acupressure point associated with the elbow and arm. 🦴🌿 If you're recovering from a broken elbow, this...

Healthy Lungs

Discover a traditional acupressure point associated with the lungs, breathing, and respiratory wellness. 🫁🌿 In this video, learn how to...

Back Health

Discover a traditional acupressure point associated with the lower abdomen, lower back, and overall vitality. 🌿 In this video, learn...

Leg Health

Discover a traditional acupressure point associated with the lower leg, ankle, foot, and leg mobility. 🦵🌿 In this video, learn...

Calf

🦵 Discover A Traditional Acupressure Point for Calf Wellness! 🦵 Experiencing calf tension, lower-leg discomfort, or simply looking for ways...

Sleep Wellness

Having trouble relaxing at night? Traditional acupressure offers a gentle way to support sleep wellness and encourage a calmer mind....

Menopause Relief

Going through menopause can bring changes to sleep, stress levels, mental clarity, and overall well-being. Traditional acupressure offers a gentle...

Sciatica Support

Looking for a simple way to support your back and leg comfort with acupressure? In this video, learn how to...

Hearing Health

Give your ears some extra care with acupressure. In this video, learn how to locate and stimulate a traditional acupuncture...

Upper Body Strength

Give your upper body some extra attention with acupressure. In this video, learn how to locate and stimulate  a traditional...

Cold Season

Support your respiratory wellness during cold season with acupressure. In this video, learn how to locate and stimulate  a traditional...

Cycle Health

Support your cycle wellness with acupressure. In this video, learn how to locate and stimulate a traditional acupuncture point associated...

Ankle Health

Give your ankles and lower legs some extra care with acupressure. In this video, learn how to locate and stimulate...

Facial Acupuncture

Give your face some extra care with acupressure. In this video, learn how to locate and stimulate a traditional acupuncture...

Puffiness Under Eyes

Looking for a simple way to give the delicate area under your eyes some extra care? In this video, learn...

Mouth Health

Give your mouth and jaw some extra care with acupressure. In this video, learn how to locate and stimulate a...

Ear Care

Looking for a simple way to give your ears some extra attention? In this video, learn how to locate and...

Face

Discover a simple acupressure point that may help support facial relaxation and overall face wellness. In this video, learn how...

Bowel

🌿 Looking for natural support for healthy bowel function? Discover a traditional acupressure point used for bowel irregularity, constipation, diarrhea,...

Teeth

🦷 Looking for natural support for tooth discomfort? Discover a traditional acupressure point that has been used in traditional Chinese...

Postpartum Support

🌿 Looking for gentle postpartum support? Discover a traditional acupressure point in traditional Chinese medicine that has been used to...

Mucus Relief

Discover a traditional acupressure point for mucus and respiratory wellness. In this video, learn about a traditional acupuncture point that,...

Digestive Comfort

Discover a traditional acupressure point for digestive comfort. In this video, learn about a traditional acupuncture point that, in Traditional...

Nasal

Discover a traditional acupressure point for nasal wellness. In this video, learn about a traditional acupuncture point that, in Traditional...

Nasal Care

Discover a traditional acupressure point for nasal wellness. In this video, learn about a traditional acupuncture point located at the...

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