#sleep - Acupressure in 60 Seconds
Learn how to activate Luo Zhen, an acupressure point which has long been used to improve sleep.
Other Posts
60-Second Acupressure
Say Goodbye to Constipation With AcupressureLarge Intestine 11: Constipation is a common digestive issue, causing infrequent, hard, or difficult bowel movements, often accompanied by discomfort. Acupressure can help to alleviate this.
60-Second Acupressure
Bye-Bye Sniffles With AcupressureStomach 40: Sniffles are mild nasal congestion, often due to colds or allergies, causing runny or stuffy nose, sneezing, and discomfort. Acupressure can help to alleviate this.
60-Second Acupressure
Acupressure for Emotional HarmonyCirculation and Sex 6: Emotional health is the state of well-being that involves understanding, managing, and expressing one's feelings in a balanced and healthy way. Acupressure can help to improve this.