Gas Relief

Digestive discomfort can sneak up in everyday life. After meals, during stress, or even from long hours of sitting. That feeling of gas, bloating, or abdominal pressure can make the whole body feel heavy and unsettled.

In this video, I share a simple acupressure point used in Traditional Chinese Medicine that is traditionally associated with helping support smoother digestion and easing abdominal stagnation.

It’s a gentle technique that may help support comfort in the digestive system and bring a lighter, more relaxed feeling to the abdomen.

A quick remedy you can use anytime your stomach feels tight, full, or bloated.