In this book you will discover:

• The four hidden Fat Accumulators that almost guarantee that you will be overweight and what to do about them.
• An easy-to-learn, easy-to-follow healthy eating plan that helps your body become healthier, stronger and more attractive.
• A convenient exercise program that doesn’t require specialized equipment and can be done by anyone — even those with physical disabilities.
• The surprising effects of music on body weight and how you can harness the power of music to accelerate weight loss.

Dr. Baritz is a chiropractor certified in herbal therapy and whole food nutrition. He is the founder of Baritz Wellness Center, a multidisciplinary healthcare clinic in Brockton, Massachusetts. Over the last 30 years he has helped thousands of individuals to live better naturally.

Many people have tried several times to lose weight. Often, they have some initial success followed by a gain of even more weight. Food cravings, expense and lack of time all seem to sabotage our weight loss plans. Dr. Baritz found that these are symptoms of weight management difficulties and not root causes. He has discovered several hidden factors that almost guarantee that you will be overweight. Dr. Baritz calls these factors Fat Accumulators.

In this book Dr. Baritz exposes the Fat Accumulators and proposes a rational approach to a healthy Fat-Burning Lifestyle. This slim volume is intended to help you get started on the Fat-Burning lifestyle.

If you are having trouble losing weight, this could be the book that will move the scale for you.