Pain and Inflammation
Occasional Back Pain Plan
This is recommended as a general and self-guided 30-day plan to support a healthy inflammatory response.*
Turmeric Forte, 60 Tablets
Turmeric Forte contains a bioavailable form of Turmeric rhizome and Fenugreek seed to support a healthy inflammatory response.*
$46.75
Shop Now| UPON WAKING | BREAKFAST | 10AM | LUNCH | 2PM | DINNER | BEFORE BED |
|---|---|---|---|---|---|---|
| .... | 1 | .... | .... | .... | 1 | .... |
You will need one bottle for this 30-day plan.
Cod Liver Oil, 180 Softgels
Cod Liver Oil supports healthy skin and eyes, addresses vitamin A and D deficiency, and may support mood challenges.*
$53.35
Shop Now| UPON WAKING | BREAKFAST | 10AM | LUNCH | 2PM | DINNER | BEFORE BED |
|---|---|---|---|---|---|---|
| .... | 1 | .... | 1 | .... | 1 | .... |
You will need one bottle for this 30-day plan.
Gotu Kola Complex, 120 Tablets
Gotu Kola Complex contains Gotu Kola leaf, Grape seed and Ginkgo leaf for healthy skin, capillary and circulation support.*
$102.30
Shop Now| UPON WAKING | BREAKFAST | 10AM | LUNCH | 2PM | DINNER | BEFORE BED |
|---|---|---|---|---|---|---|
| .... | 1 | .... | 1 | .... | 1 | .... |
You will need one bottle for this 30-day plan.
Ligaplex® II, 150 Capsules
Ligaplex II supports tissue and joints to maintain connective tissue health, especially for long-term support.*
$37.40
Shop Now| UPON WAKING | BREAKFAST | 10AM | LUNCH | 2PM | DINNER | BEFORE BED |
|---|---|---|---|---|---|---|
| .... | 2 | .... | 2 | .... | 2 | .... |
You will need two bottles for this 30-day plan.
Lifestyle Recommendations
Maintain a healthy weight and do low-impact exercises that focus on building a better core. Control blood sugar and alcohol intake. No more than one drink a day for women of all ages and men older than age 65, and no more than two drinks per day for men age 65 and younger for people with nerve pain. Eat more raw anti-inflammatory vegetables along with lacto-fermented foods.
