We recommend this general and self-guided 30-day plan to support a healthy inflammatory and the body's normal immune system response function.*
Cod Liver Oil supports healthy skin and eyes, addresses vitamin A and D deficiency, and may support mood challenges.*
UPON WAKING | BREAKFAST | 10AM | LUNCH | 2PM | DINNER | BEFORE BED |
---|---|---|---|---|---|---|
.... | 1 | .... | 1 | .... | 1 | .... |
You will need one bottle for this 30-day plan.
Turmeric Forte contains a bioavailable form of Turmeric rhizome and Fenugreek seed to support a healthy inflammatory response.*
UPON WAKING | BREAKFAST | 10AM | LUNCH | 2PM | DINNER | BEFORE BED |
---|---|---|---|---|---|---|
2 | .... | .... | .... | 2 | .... | .... |
You will need one bottle for this 30-day plan.
Gotu Kola Complex contains Gotu Kola leaf, Grape seed and Ginkgo leaf for healthy skin, capillary and circulation support.*
UPON WAKING | BREAKFAST | 10AM | LUNCH | 2PM | DINNER | BEFORE BED |
---|---|---|---|---|---|---|
.... | 1 | .... | .... | .... | 1 | .... |
You will need one bottle for this 30-day plan.
Ligaplex II supports tissue and joints to maintain connective tissue health, especially for long-term support.*
UPON WAKING | BREAKFAST | 10AM | LUNCH | 2PM | DINNER | BEFORE BED |
---|---|---|---|---|---|---|
.... | 2 | .... | 2 | .... | 2 | .... |
You will need two bottles for this 30-day plan.
Eat more raw anti-inflammatory vegetables along with lacto-fermented foods. Studies show regular, low-impact weight bearing exercise improves whole-body inflammation and immunity. Maintain a healthy weight. Control blood sugar and alcohol intake.
Better understand functional testing, symptom patterns and priority of products in this plan. We can tailor fit a plan to fit your unique body chemistry.