Hormone Balance Plans

Healthy PMS Support Plan

This is recommend as a general and self-guided 30-day plan traditionally used to support healthy prolactin and progesterone levels in the body, encourage healthy menstrual cyclingand ease discomfort associated with premenstrual syndrome.*

FemCo, 60 Tablets

FemCo contains Schisandra, White Peony and Shatavari for female vitality and reproductive support.*

$57.75
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UPON WAKING BREAKFAST 10AM LUNCH 2PM DINNER BEFORE BED
.... 1 .... .... .... 1 ....

You will need one bottle for this 30-day plan.

Cataplex® F Tablets, 90 Tablets

Cataplex F supports the body’s inflammatory response function as it relates to periodic challenges like consumption of high-fat foods or strenuous activity.*

$17.05
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UPON WAKING BREAKFAST 10AM LUNCH 2PM DINNER BEFORE BED
.... 3 .... .... .... 3 ....

You will need two bottles for this 30-day plan.

Chaste Tree, 40 Tablets

Chaste Tree contains high-quality Chaste Tree berries to support healthy female hormone balance.*

$26.40
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UPON WAKING BREAKFAST 10AM LUNCH 2PM DINNER BEFORE BED
.... 1 .... .... .... 1 ....

You will need two bottles for this 30-day plan.

Ovex® P, 90 Tablets

Ovex P provides a synergistic blend of nutrients for ovarian support.*

$29.70
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UPON WAKING BREAKFAST 10AM LUNCH 2PM DINNER BEFORE BED
.... 2 .... .... .... 2 ....

You will need two bottles for this 30-day plan.

If you have cramps associated with PMS:

Cramplex, 40 Tablets

Cramplex contains Corydalis yanhusuo, Raspberry leaf, Wild Yam, Cramp Bark and Ginger to provide antispasmodic support for smooth muscle.*

$49.50
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UPON WAKING BREAKFAST 10AM LUNCH 2PM DINNER BEFORE BED
.... 2 .... 2 .... 2 ....

You will need one bottle for this 30-day plan. Take as needed.

Lifestyle Recommendations

Individuals should eat a Mediterranean style diet with plenty of cruciferous vegetables to help with hormone detoxification. Eat every two-hours. Do not eat carbohydrates alone, always eat with protein. Vegetable protein from peas, beans, lentils, and nuts are recommended. Avoid trans-fats. Minimize fruit juices. Eat enough salt (unless on a salt-restriction diet in cases of heart and/or kidney disease. Drink plenty of water. Minimize Omega 6 cooking oils (i.e. safflower, sunflower, soybean, and cottonseed oils).

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Better understand functional testing, symptom patterns and priority of products in this plan. We can tailor fit a plan to fit your unique body chemistry.

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