This is recommended as a general and self-guided 30-day plan to encourage the formation of healthy connective tissue to keep bones strong and healthy.*
Ostarplex contributes to skeletal system health, including encouraging the formation of healthy connective tissue.*
UPON WAKING | BREAKFAST | 10AM | LUNCH | 2PM | DINNER | BEFORE BED |
---|---|---|---|---|---|---|
.... | 1 | .... | 1 | .... | 1 | .... |
You will need one bottle for this 30-day plan.
Cataplex D supports bone health, mineral absorption, the immune system, and cellular processes.*
UPON WAKING | BREAKFAST | 10AM | LUNCH | 2PM | DINNER | BEFORE BED |
---|---|---|---|---|---|---|
.... | 1 | .... | .... | .... | 1 | .... |
You will need one bottle for this 30-day plan.
UPON WAKING | BREAKFAST | 10AM | LUNCH | 2PM | DINNER | BEFORE BED |
---|---|---|---|---|---|---|
.... | 2 | .... | 2 | .... | 2 | .... |
You will need two bottles for this 30-day plan.
Gotu Kola Complex contains Gotu Kola leaf, Grape seed and Ginkgo leaf for healthy skin, capillary and circulation support.*
UPON WAKING | BREAKFAST | 10AM | LUNCH | 2PM | DINNER | BEFORE BED |
---|---|---|---|---|---|---|
.... | 1 | .... | 1 | .... | 1 | .... |
You will need one bottle for this 30-day plan.
Bone Health Daily Fundamentals provide convenient maintenance support to keep bones strong and healthy.*
UPON WAKING | BREAKFAST | 10AM | LUNCH | 2PM | DINNER | BEFORE BED |
---|---|---|---|---|---|---|
.... | 1 | .... | .... | .... | 1 | .... |
You will need one bottle for this 30-day plan.
Studies show regular, low-impact weight bearing exercise improves bone health. Maintain a healthy weight. Control blood sugar. Eat more raw anti-inflammatory vegetables along with lacto-fermented foods. Bone broth soups are encouraged to people with bone building health goals.
Better understand functional testing, symptom patterns and priority of products in this plan. We can tailor fit a plan to fit your unique body chemistry.