This is recommend as a general and self-guided 30-day plan to support healthy sugar handling to help maintain normal blood sugar levels. It also may help reduce sweet cravings and suppress/inhibit sweet taste sensation.*
Diaplex, a chromium supplement, supports healthy sugar handling to help maintain blood sugar levels already within normal range.*
UPON WAKING | BREAKFAST | 10AM | LUNCH | 2PM | DINNER | BEFORE BED |
---|---|---|---|---|---|---|
.... | 2 | .... | 2 | .... | 2 | .... |
You will need one bottle for this 30-day plan.
Gymnema contains Gymnema leaf, which provides anti-sweetness activity by suppressing the ability to detect sweet tastes.*
UPON WAKING | BREAKFAST | 10AM | LUNCH | 2PM | DINNER | BEFORE BED |
---|---|---|---|---|---|---|
1 | .... | .... | .... | .... | .... | 1 |
You will need two bottles for this 30-day plan. Increase to 2, 3/day for two weeks to curb sugar cravings.*
Metabol Complex contains Fenugreek, Black Cumin seed, Bitter Melon and Cinnamon to provide multi-action metabolic support.*
UPON WAKING | BREAKFAST | 10AM | LUNCH | 2PM | DINNER | BEFORE BED |
---|---|---|---|---|---|---|
.... | 1 | .... | 1 | .... | 1 | .... |
You will need one bottle for this 30-day plan.
Cod Liver Oil supports healthy skin and eyes, addresses vitamin A and D deficiency, and may support mood challenges.*
UPON WAKING | BREAKFAST | 10AM | LUNCH | 2PM | DINNER | BEFORE BED |
---|---|---|---|---|---|---|
.... | 1 | .... | 1 | .... | 1 | .... |
You will need one bottle for this 30-day plan.
Dietary intervention is necessary for individuals using this plan. Avoid high fructose additives (especially in fruit juices). Use a lower carbohydrate Mediterranean type diet allowing for carbohydrates in the form of vegetables only for 6-9 months for more advanced conditions. Avoid high-fructose corn syrup. Tracking ketosis (with ketosis urine sticks) will provide ability to gauge carbohydrate intake (around 20 grams of carbs a day to stay in ketosis). Individuals must work with healthcare professionals if altering any medications.
Better understand functional testing, symptom patterns and priority of products in this plan. We can tailor fit a plan to fit your unique body chemistry.