Children's Health
Support Plans

Nutrition and fitness are the cornerstones of children’s health. To start your child on the road to lifelong fitness, consider children’s sports, other kid-friendly activities, and setting a good example with your activities. You can also promote children’s health by encouraging your child to eat a variety of healthy foods and to control portion sizes. We welcome you to review our self-guided 30-day plans below.*

Lifestyle Recommendations

Weekly aerobic exercise 150 moderate or 75 minutes vigorous. Strength training two times a week. Sleep eight hours per night. Eat a nutritious diet.

About Dr. Baritz

  • Dr. Baritz, a Clinical Nutrition expert, conducts comprehensive assessments to identify specific health needs. He then devises personalized nutritional programs, integrating dietary guidelines, supplements, and lifestyle adjustments.
  • Those seeking treatment with Dr. Baritz are assured of receiving quality care from a trusted professional, through the use of high standard organic whole-food supplements, and professional grade herbs. The doctor and staff have a genuine concern for your well-being!

Nutrition and fitness are the cornerstones of children’s health. To start your child on the road to lifelong fitness, consider children’s sports, other kid-friendly activities, and setting a good example with your activities. You can also promote children’s health by encouraging your child to eat a variety of healthy foods and to control portion sizes. We welcome you to review our self-guided 30-day plans below.*

Lifestyle Recommendations

Daily hugs, open conversation and quiet time, a loving opening and closing of the day, being read to before bed, walks with friends, and balanced extracurricular activities. Sleep 8 to 10 hours per night.

Bone, Joint, & Muscle (children ages four and older)

This plan encourages the formation of healthy connective tissue to keep bones strong and healthy.*

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Brain & Cognition Support (children ages four and older)

This is recommended as a general and self-guided 30-day plan to support normal focus and attention.*

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Daily Supplements (children ages four and older)

This is recommended as a general and self-guided 30-day plan for daily supplementation.*

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Digestive Support (children ages four and older)

This is recommended as a general and self-guided 30-day plan to support your child’s digestive organs.*

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Immune Support (children ages four and older)

This is recommended as a general and self-guided 30-day plan to support a child’s immune system.*

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Lung Support (children ages four and older)

This is recommended as a general and self-guided 30-day plan to normalize mucus phlegm and support healthy lung function.*

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Sleep, Stress, & Mood (children ages four and older)

This is recommended as a general and self-guided 30-day plan to support normal sleep, stress response, & Mood.*

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Better understand functional testing, symptom patterns and priority of products in this plan. We can tailor fit a plan to fit your unique body chemistry.

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