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In this video, you will learn three simple acupressure points that you can use to reduce or eliminate varicose veins. Varicose veins are enlarged, twisted veins that commonly appear in the legs and feet. They are characterized by visibly swollen, twisted, and often blue or dark purple veins. Symptoms include aching or heaviness in the legs, especially after prolonged periods of standing or sitting. Swelling around the ankles and feet, cramping, itching, and skin discoloration near the affected veins are also common signs. If left untreated, varicose veins can lead to the development of painful ulcers, particularly near the ankles. Veins close to the skinβs surface may burst, causing bleeding. Inflammation of the veins can occur, leading to pain and swelling. In severe cases, blood clots can develop which require medical treatment. Regular exercise, compression stockings, and avoiding standing or sitting for long periods can help. Surgery is sometimes offered. Surprisingly, recent studies show that adding acupuncture point stimulation can reduce the pain and severity of varicose veins. Β
In this video, you will learn how to find and activate three acupuncture points that have been used for thousands of years in Asia to lower glucose levels, improve insulin sensitivity, and improve glucose tolerance. If you have been told that you have type 2 diabetes or if you are prediabetic, you are at risk for cardiovascular disease, neuropathy, kidney disease, vison problems, and hearing loss. Diabetic mediations can be lifesaving, but because they do not restore balance to the body, the need for medications tends to increase over time, increasing the risks of side effects. Current research is now showing that adding acupuncture point stimulation to your diabetes management program can be an effective option. This approach could complement dietary adjustments and herbal therapies. Β
In this video, you will learn how to use acupressure points to reduce or eliminate the signs and symptoms of trigger finger. And at the end of this video, you will learn an additional procedure that just might make all the difference. Trigger finger happens when the tendons in your fingers get inflamed, making simple movements challenging and painful. It can affect anyone, from office workers to athletes. Recent studies suggest that acupressure may be an alternative to surgery. According to research published in the British Medical Journal, patients experienced significant improvements in pain and the ability to move their fingers freely after just a few acupuncture sessions. The researchers concluded that acupuncture may help reduce swelling, especially in early cases. In this video, you are going to learn how to find and activate three key acupressure points and a special procedure for trigger finger. They work together, so it is recommended that you use all of them for best results. Β