WEBINAR: How to Cool Hot Flashes and Sleep Better
Learn how you can cool hot flashes and sleep better in my latest webinar presentation.
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Natural health simplified
Natural Way To Help Someone With Autism Feel BetterWould you like to help a friend or family member diagnosed with an autism spectrum disorder? Or perhaps you're facing autism-related challenges yourself, such as difficulty understanding, feeling overwhelmed, or experiencing anxiety in unfamiliar situations. If any of these are familiar, then this video is made just for you. In this video, you’ll learn how to locate and activate three acupressure points that have been used for thousands of years to support individuals with autism spectrum disorder, or ASD for short. Modern scientific studies are now validating these time-tested treatments, showing that stimulating specific acupuncture points can help reduce the severity of symptoms and improve the quality of life for those with ASD. When supporting individuals with ASD, it’s important to use a gentle, agreeable pressure--acupressure should never cause pain or discomfort. Since tolerance can vary, it’s essential to stop if the person shows signs of distress or withdraws. Completing all steps may take several sessions. The benefits of these treatments begin with the first point and grow with consistent use over time.
Natural health simplified
Fix Your Blood Sugar with the Blood Sugar TriadDid you know your blood sugar doesn’t just depend on one organ, but three organs working as a team? If these three organs are not working as a team, you can feel tired, shaky, foggy, or hangry. I call this team the Blood Sugar Triad. In this video, I’ll show you how the Blood Sugar Triad work together to keep your blood sugar balanced and what to do when things go wrong. Understanding this triad is key for anyone who is interested in managing their blood sugar, especially anyone who is diabetic or pre-diabetic.
