🌟 Unlock the Healing Secrets of Acupuncture! 🌟
Delve into our podcast segment and uncover how acupuncture can address a variety of concerns, including:
🦶 Achilles Tendonitis 🌿 Allergies 💫 Boosting Energy ...and more!
Tune in for invaluable insights into holistic wellness! 🎧
In this video, you are going to learn how to use three acupressure points which have been shown to be a natural remedy for ADHD. Are you easily distracted, do you tend to act without thinking about consequences, or do you find it hard to remain still? If so, then you have symptoms of ADHD. ADHD is not a disease but a collection of symptoms including inattention, hyperactivity, and impulsivity. Conventional treatments usually include various types of medications. These may reduce symptoms but carry a high risk of side effects such as sleep problems, mood swings, anxiety irritability, and headaches. And long-term side effects such as dependency, growth suppression, and cardiovascular issues have been documented. Recent studies have shown that acupuncture and acupressure can reduce the symptoms of ADHD. In this video, you are going to learn three research-tested acupressure points intended to reduce or eliminate the symptoms of ADHD.
Did you know that the ten-minute rule is one of five hacks for guilt-free holiday eating? Now you might be asking yourself, what is the ten-minute rule? Let’s start with a picture many of us are familiar with as it relates to holiday eating. Most of us abandon healthy eating to enjoy festive feasts and celebrations. That's where these five simple yet effective holiday eating hacks come into play. In this video, you’ll learn practical strategies that will help you enjoy the holidays without compromising your health. It focuses on achievable improvements that you can measure in how you feel and the choices you make during this time. This approach is refreshingly straightforward. No complex diets, no guilt trips, just easy-to-implement tips and tricks that anyone can follow, leaving you feeling satisfied and in control. By the end of this video:- You’ll have a toolkit of holiday eating hacks to make informed choices at feasts and parties.- You’ll discover five simple but effective holiday eating hacks for health.- And you will learn a great acupressure point to boost metabolism and reduce appetite.
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