Unlock the secrets of holistic healing with our latest podcast segment featuring Dr. Baritz! Discover the power of acupressure and acupuncture to enhance your well-being. Tune in for expert insights and practical tips to elevate your health journey. Don't miss out—listen now!
Did you know your blood sugar doesn’t just depend on one organ, but three organs working as a team? If these three organs are not working as a team, you can feel tired, shaky, foggy, or hangry. I call this team the Blood Sugar Triad. In this video, I’ll show you how the Blood Sugar Triad work together to keep your blood sugar balanced and what to do when things go wrong. Understanding this triad is key for anyone who is interested in managing their blood sugar, especially anyone who is diabetic or pre-diabetic.
Do you have blurry vision, see double, large floaters or dark spots in your field of vision? If so, then you may have retinopathy. In this video, you are going to learn three acupressure points that may help reduce or reverse the effects of retinopathy. Retinopathy is a condition that impacts the retina, the light-sensitive part of the eye. Retinopathy can damage the retina's blood vessels and cause vision issues if left untreated. The most common cause of retinopathy is diabetes, specifically known as diabetic retinopathy. It occurs due to high blood sugar levels damaging the small blood vessels in the retina over time. Anyone living with diabetes, whether it be type 1 or type 2, can develop diabetic retinopathy. The longer someone has diabetes and the more severe it is, the greater their risk of developing diabetic retinopathy. Risk also increases in people with uncontrolled high blood sugar, high blood pressure, high cholesterol, and tobacco use. I recommend that people living with diabetes get regular eye exams to detect and treat retinopathy as early as possible. In early stages, the usual medical approach is to manage blood sugar and reduce other risk factors. In the later stages, injections or eye surgery may be recommended. Acupressure is intended to be used alongside diet, lifestyle, and medical treatments. A review of six randomized controlled studies concluded that acupuncture, either alone or in combination with medical treatment, may be more effective in treating diabetic retinopathy than medical treatment alone. Treating acupuncture points is believed to enhance circulation to the retina, which can improve eye function and reduce damage. Patients often report improved vision following acupuncture point treatments. In this video, you will learn three research-tested acupressure points intended to reduce the effects of retinopathy. These points are arranged for optimal effectiveness, so I recommend following them in the sequence presented.