Managing Inflammation

In this video, you are going to learn how to reduce inflammation naturally, without changing your diet, exercising, or taking drugs.

Inflammation can be acute from a recent injury or chronic, lasting for months or years. Acute inflammation from can cause swelling, tenderness, limited movement, and bruising. Acute inflammation is often short-lived resolving in hours, days, or weeks. Its affect on your life is more of a temporary inconvenience.

Chronic inflammation, lasting for months or years, can affect every aspect of your life. Chronic inflammation can influence your thoughts, feelings, sleep, memory, concentration, and your relations with others. Chronic inflammation robs the individual of happiness and can lead to depression and anxiety.

In this video, you are going to learn how to locate and activate three acupuncture points that have been used for centuries to reduce pain and inflammation.