Do This if You Have Back Pain
Back pain is very common. Sometimes it can be from a temporary stress or strain; other times it can be chronic. Acupressure can help with this.
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Natural health simplified
Dry AMD: What’s Happening and What You Can DoIf you’re living with dry AMD, you already know something’s not right. Faces look distorted… reading takes more effort… and the center of your vision isn’t what it used to be. You’re not alone, and there are steps you can take to help protect the vision you still have. In this video, you’ll learn research-tested acupressure points that are known to support macular health and visual clarity.
Natural health simplified
Reverse Cataracts NaturallyHave you been told that you have cataracts? Are you hoping to avoid cataract surgery? If so, you should know that there are ways to slow them down and even naturally improve how well you see. What you are going to learn to share might surprise you. A cataract is a clouding of the lens in your eye, which is normally clear. When a cataract develops, it scatters and blocks light, making vision blurry and distorted, almost like looking through a fogged-up window. At first, cataracts might just be a small annoyance, something you can work around. But over time, they can take away your ability to read, drive, or even recognize the faces of your loved ones. In this video, you’ll learn exactly how cataracts form, what makes them worse, and what you can do to protect your vision naturally. You’ll also learn a powerful acupressure technique that can help improve how clearly you see, even if your lens is cloudy.
Natural health simplified
Staying Strong and Injury-Free After 50What if I told you the way you’ve been exercising might be making you weaker? At a certain point, the way your body responds to exercise starts to change, making recovery just as important as the workout itself. This shift begins in your late 30s and 40s, when healing starts to slow down. But it becomes much more noticeable after 50. Muscle repair takes longer, soreness lasts longer, and pushing through fatigue can lead to real setbacks. You already know that exercise is key to staying strong and active, but here’s something most people don’t realize: the secret to strength after 50 isn’t just about what you do, it’s about how you recover. And here’s something even fewer people know: for thousands of years, acupuncture masters have used powerful acupressure points before and after physical activity to help top athletes boost performance, speed recovery, and protect the body from overtraining injuries.