Video blogs

Discover and explore our collection of insightful video blogs.

Videos

#ibs - Acupressure in 60 Seconds

Learn how to activate Conception Vessel 4, an acupressure point which has long been used to treat IBS (irritable bowel syndrome).   ...

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#lowerlegpain - Acupressure in 60 Seconds

Learn how to activate Stomach 40, an acupressure point which has long been used to relieve lower leg pain.   ...

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#stomachfire - Acupressure in 60 Seconds

Learn how to activate Conception Vessel 12, an acupressure point which has long been used to clear stomach fire.   ...

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#diarrhea - Acupressure in 60 Seconds

Learn how to activate Stomach 36, an acupressure point which has long been used to treat diarrhea.   ...

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#amenorrhea - Acupressure in 60 Seconds

Learn how to activate Spleen 6, an acupressure point which has long been used to treat amenorrhea.   ...

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#rectalprolapse - Acupressure in 60 Seconds

Learn how to activate Conception Vessel 6, an acupressure point which has long been used to treat rectal prolapse.   ...

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Shorts

Lower Belly

Jun 20, 2026

Lower belly discomfort, bloating, or tension? 🌿 In this video, I demonstrate an acupressure point traditionally used in Chinese medicine to support balance in the lower abdomen. This point is often used in TCM for lower belly tension, digestive discomfort, fluid imbalance patterns, and menstrual or pelvic-related discomfort. ✨ Natural lower belly support✨ Quick self-care technique✨ Traditional acupressure for abdominal balance Gently apply pressure while breathing slowly and allow the lower body to relax and release tension.  

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Lower Belly

Lower belly discomfort, bloating, or tension? 🌿 In this video, I demonstrate an acupressure point traditionally used in Chinese medicine...

Muscle Tension

Feeling tight, tense, or stiff on the sides of your body, neck, or shoulders? 💥 In this video, I demonstrate...

Head Pain

Dealing with head pain? 🤕✨ In this video, I demonstrate an acupressure point traditionally used in Chinese medicine to support...

Heart Support

Feeling stressed, emotionally overwhelmed, or dealing with heart tension and restlessness? ❤️🌿 In this video, I demonstrate an acupressure point...

Core Health

🌟 Support your #CoreHealth naturally with acupressure! In this video, I demonstrate an important acupuncture point traditionally used to promote...

Heavy Periods

Struggling with heavy periods? 🌸 In this video, I demonstrate an acupressure point traditionally used in Chinese medicine to support...

Tooth Pain

Tooth pain hitting hard? 🦷⚡ In this video, I demonstrate an acupressure point traditionally used in Chinese medicine to support...

Hearing Protection

Struggling with ear discomfort, ringing, or hearing-related tension? 👂✨ In this video, I demonstrate an acupressure point traditionally used in...

Breathwork

Feeling overwhelmed, tense, or mentally overloaded? 🌬️✨ In this video, I demonstrate an acupressure point traditionally used in Chinese medicine...

Sternum

Feeling tightness, pressure, or discomfort just below your sternum? 🌿 Stress and emotional tension often show up right in the...

Eye Pressure

Feeling pressure, strain, or heaviness around your eyes? 👁️ Long screen time, stress, and visual fatigue can leave your eyes...

Gum Pain

Dealing with gum pain, swelling, or that uncomfortable soreness in your mouth? 😣🦷 In this quick video, I’ll show you...

Chest Opening

Feeling tightness in your chest or like you can’t take a full breath? 🌬️ Stress and tension often show up...

Anger Release

Feeling like anger or frustration builds up in your body and has nowhere to go? 🔥 Emotions don’t just stay...

Stomach Health

Feeling bloated, tense, or uncomfortable in your stomach? 😣 Digestive discomfort isn’t always just about food. It can also be...

Sleep Health

Feeling tired but unable to fully relax at night? 🌙💤 Stress, screen time, and mental overload can leave your nervous...

Grief Support

Feeling emotional heaviness in your chest? 💙 Grief and emotional stress don’t just affect the mind. They often show up...

Eyebrow

Feeling tension right above your eyebrows? 👀⚡ That tight, heavy pressure in your forehead or behind your eyes often builds...

Dental Pain

Got tooth or gum pain? 🦷⚡ In this video an acupressure point traditionally used in Chinese medicine to support relief...

Emotional Release

Feeling emotionally overwhelmed or mentally “stuck”? 🧠⚡ Emotional tension doesn’t just stay in your mind. It often shows up as...

Occipital

Feeling that tight, aching pressure at the back of your head? 🧠⚡ Occipital headaches are often linked to neck tension,...

Bright Eyes

Tired, heavy, or strained eyes? 👀✨ This simple acupressure point in your hand may help support “bright eyes” by easing...

Decision Fatigue

Feeling mentally drained from making too many decisions? 🧠💥 Decision fatigue doesn’t just hit your mind. It often shows up...

Acid Reflux Relief

Feeling the burn after meals? 🔥🌿 This powerful acupressure point may help support natural relief for acid reflux, bloating, nausea,...

Back Pain Relief

Feeling stiff, tense, or achy after a long day? 🙌 This powerful wrist acupressure point may help support natural relief...

Chronic Headache

Chronic headaches draining your energy? 💥 In this video, I demonstrate an acupressure point traditionally used in Chinese medicine to...

Gas Relief

Digestive discomfort can sneak up in everyday life. After meals, during stress, or even from long hours of sitting. That...

Upper Chest

Upper chest tightness, throat strain, and a feeling of restricted breathing can often build up from stress, fatigue, and daily...

Neck

Neck tension has a way of building quietly. Long hours at a screen, stress you don’t fully notice in the...

Blood Circulation

Poor circulation isn’t always obvious, but it can show up as fatigue, skin irritation, cold or heavy limbs, and general...

Jaw Clenching

Stress, clenching, screen time, and daily tension can quietly build up in the jaw without us even noticing. Over time,...

Cognitive Decline

Daily stress, screen overload, and constant mental stimulation can quietly build up as tension in the forehead, eyes, and mind....

Eye Twitch

Daily stress, long screen exposure, and mental fatigue can often show up in the body as small but frustrating signals,...

Facial Massage

Facial tension builds up more than we realize. From jaw clenching, screen time, stress, and sinus pressure. It often shows...

Nasal Relief

Struggling with a blocked nose, sinus pressure, or constant congestion? This simple acupressure point is traditionally used to help support...

Cognitive Health

Our eyes do more than we realize. Constant screen time, stress, and visual overload can quietly build tension around the...

Tension

Facial tension often shows up where you least expect it: around the eyes, cheeks, and mid-face, especially from screen time,...

Sinus Surgery

Recovering after sinus surgery can feel uncomfortable: pressure, congestion, and lingering facial tension are common during healing. This gentle acupressure...

Sacral

Feeling tension deep in the sacral area or stiffness through the lower back? 🌿 In this video, I show a...

Consciousness

Ever feel suddenly foggy, lightheaded, or mentally “not fully there”? This simple acupressure point is traditionally used as a powerful...

Intestinal Health

Dealing with bloating, irregular digestion, or a gut that just feels out of balance? 🌿 In this video, I show...

Energy Support

Feeling low on energy, sluggish after meals, or just generally “drained” during the day? 🌿 In this video, I show...

Ankle Stability

Feeling like your ankles or lower legs lack strength, stability, or endurance? 🌿 In this video, I show a simple...

Bladder Health

Feeling like your bladder function could use a little more support? 🌿 In this video, I show a simple acupressure...

Throat Care

Sore, irritated, or inflamed throat? 🌿 In this video, I show a simple acupressure point that is traditionally used to...

Memory Support

Ever feel like your mind is “foggy,” scattered, or just not as sharp as usual? 🌿 Sometimes it’s not just...

Arm Strength

Build stronger, more resilient arms naturally 💪 This powerful acupressure point** helps boost arm strength, reduce fatigue, and support muscle...

Mental Calm

Ever feel like your mind gets too loud, like you’re stuck in overthinking, tension, or mental overload? 🌿 A lot...

Breath Work

Ever notice how your breath changes when stress hits? 🌬️ It gets shallow, tight, almost like your body forgets how...

Urinary Tract Health

Frequent urination, bladder sensitivity, or lower abdominal discomfort? Try this simple acupressure point from traditional East Asian medicine. This acupressure...

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