Intense episodes of energy, euphoria, impulsivity - manias in bipolar disorder. Can lead to risky behaviors. Self-care for stability and emotional regulation. Acupressure can also help.
🌿 Feeling bloated, uncomfortable, or out of balance after meals? Your digestive system deserves some gentle care and attention. 💆♀️✨ With this simple acupressure point, you can soothe abdominal discomfort, support healthy bowel movements, and bring harmony back to your gut naturally. Just a few minutes of pressure can help you feel lighter, more comfortable, and energized from the inside out. 🌸 🎥 Watch now and discover how this easy technique can support your bowel health and overall well-being! 💖
✨ Say goodbye to tight, stiff shoulders and neck tension! Whether it’s stress, long hours at the desk, or everyday strain, your upper body deserves some love and care. 💆♀️🌿 With this simple acupressure point you can gently release tension, ease headaches, support your nervous system, and restore upper body comfort. Just a few minutes can help you feel lighter, more relaxed, and balanced. 🌸 🎥 Watch now and discover the natural way to relieve your upper body and feel your best every day! 💖
🌙 Struggling to fall asleep or stay restful at night? Your body has a natural way to calm your mind and support deep, restorative sleep. 🌿 In this short video, I’ll show you one simple acupressure point that helps ease anxiety, calm your Shen, and prepare your mind and body for a peaceful night. ✨ 💆♀️ Just a gentle press can make a big difference. No pills, no complicated routines, just natural relaxation and balance. 🎥 Watch now and start your journey to better sleep naturally. 🌸