#troublebreathing - Acupressure in 60 Seconds
Learn the acupressure point Conception Vessel 14, also called Ju Que, meaning Great Palace. It has long been used to relieve trouble breathing.
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60-Second Acupressure
Puffiness Under EyesLooking for a simple way to give the delicate area under your eyes some extra care? In this video, learn how to locate and stimulate a traditional acupuncture point located on the cheek beneath the outer corner of the eye. This point is traditionally associated with the eyes, cheeks, and facial region, including facial puffiness and swelling around the eyes. Discover this simple acupressure technique and explore how it can become part of your daily self-care routine. Take a few moments for yourself and give your face some extra attention. Watch the video and discover a traditional approach to supporting a refreshed, relaxed-looking eye area.
60-Second Acupressure
Mouth HealthGive your mouth and jaw some extra care with acupressure. In this video, learn how to locate and stimulate a traditional acupuncture point that is traditionally associated with the mouth, jaw, teeth, face, and throat. Discover how this simple acupressure technique can become part of your everyday self-care and wellness routine. Take a moment to explore this traditional approach and give your mouth and jaw some attention today. Watch the video and discover another simple acupressure point you can add to your self-care practice.
60-Second Acupressure
Ear CareLooking for a simple way to give your ears some extra attention? In this video, learn how to locate and stimulate a traditional acupuncture point that has traditionally been associated with ear health, including tinnitus, ear discomfort, and hearing-related concerns. Acupressure is a simple self-care technique you can explore as part of your daily wellness routine. Take a moment, find the point, apply gentle pressure, and discover this traditional approach to supporting your ears. Watch the video and give your ears a little extra care today.