#SleepQuality - Acupressure in 60 Seconds
Many people suffer from difficulty sleeping or poor sleep quality. This can affect our daily lives, making even routine tasks much more difficult. Acupressure can improve sleep quality.
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Many people suffer from difficulty sleeping or poor sleep quality. This can affect our daily lives, making even routine tasks much more difficult. Acupressure can improve sleep quality.
Large Intestine 11: Constipation is a common digestive issue, causing infrequent, hard, or difficult bowel movements, often accompanied by discomfort. Acupressure can help to alleviate this.
Stomach 40: Sniffles are mild nasal congestion, often due to colds or allergies, causing runny or stuffy nose, sneezing, and discomfort. Acupressure can help to alleviate this.
Circulation and Sex 6: Emotional health is the state of well-being that involves understanding, managing, and expressing one's feelings in a balanced and healthy way. Acupressure can help to improve this.