#ReduceBloodPressure - Acupressure in 60 Seconds
February is Heart Awareness Month, and high or elevated blood pressure is a common problem and can lead to major heart problems. Acupressure can reduce blood pressure.
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60-Second Acupressure
Sinus SOS: Mastering Acupressure Technique for HealingLarge Intestine 20: Sinusitis treatment includes acupressure for relief. Ease congestion by applying gentle pressure to specific points, promoting sinus drainage and comfort.
60-Second Acupressure
Acupressure for IrritationGoverning Vessel 26: Feeling irritated? It's a common emotional response to stress or frustration. Try acupressure to ease tension and restore calmness.
60-Second Acupressure
Anxiety Be Gone With AcupressureCirculation and Sex 6: Ease anxiety: Practice deep breathing, exercise, and connect with support systems. Acupressure on specific points can aid relaxation.