#panicattack - Acupressure in 60 Seconds
Learn the acupressure point Heart 9, also called Shao Chong, meaning Lesser Surge. It has long been used to relieve panic attack.
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60-Second Acupressure
Acupressure Against AnxietyConception Vessel 14: An anxiety rush is a sudden, intense surge of anxiety, often accompanied by palpitations, restlessness, and a sense of impending doom. Acupressure can help to bring relief.
60-Second Acupressure
Empower Journey: Acupressure Technique for HemiplegiaGoverning Vessel 20: Hemiplegia awareness is about understanding and raising knowledge of the condition, characterized by paralysis on one side of the body. Acupressure is a complementary treatment.
60-Second Acupressure
Say Goodbye to Constipation With AcupressureLarge Intestine 11: Constipation is a common digestive issue, causing infrequent, hard, or difficult bowel movements, often accompanied by discomfort. Acupressure can help to alleviate this.