60-Second Acupressure
PMS Relief Hack: One Point to Calm Cramps & Mood Swings 💫
💖 Ladies… if PMS has been messing with your vibe lately, this one’s for you. 💖
Between the cramps, mood swings, and feeling like a hot mess (literally and emotionally 😅), you all deserve a little extra support during your cycle.
I just shared one of my favorite acupressure hacks — it’s natural and surprisingly powerful. This one single point can help ease period cramps, calm emotional waves, and bring you back to center. 🌙✨
Whether you're cozy on the couch with a heating pad or powering through your day, this is the kind of self-care that fits right into your flow. 💆♀️💫
🎥 Head to the link and check out the 1-minute demo — your body (and mood) will thank you!