#insomnia – acupressure in 60 seconds
The acupressure point Heart 7 has long been used to help with sleep, watch this video to see how find and activate this powerful acupressure point
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60-Second Acupressure
Empower Journey: Acupressure Technique for HemiplegiaGoverning Vessel 20: Hemiplegia awareness is about understanding and raising knowledge of the condition, characterized by paralysis on one side of the body. Acupressure is a complementary treatment.
60-Second Acupressure
Say Goodbye to Constipation With AcupressureLarge Intestine 11: Constipation is a common digestive issue, causing infrequent, hard, or difficult bowel movements, often accompanied by discomfort. Acupressure can help to alleviate this.
60-Second Acupressure
Bye-Bye Sniffles With AcupressureStomach 40: Sniffles are mild nasal congestion, often due to colds or allergies, causing runny or stuffy nose, sneezing, and discomfort. Acupressure can help to alleviate this.