#hypertension - Acupressure in 60 Seconds
Learn how to activate Kidney 27, an acupressure point which has long been used to treat hypertension.
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60-Second Acupressure
Eye Support👁️✨ Refresh & Support Your Eyes Naturally with One Simple Acupressure Point! ✨👁️ Spending hours in front of screens, reading, or working under bright lights can leave your eyes tired, dry, or strained 😣💻. The good news? You can help your eyes feel refreshed and rejuvenated with acupressure! This powerful acupressure point is traditionally used to:✔ Relieve eye strain, redness, or dryness✔ Reduce headaches and sinus pressure around the eyes✔ Ease tension in the forehead and upper face✔ Promote overall eye comfort and wellness 🌿 With just gentle pressing or small circular motions, this can help your eyes feel lighter, relaxed, and revitalized, making it a perfect self-care technique for anyone: Working long hours on computers Reading or studying extensively Dealing with screen fatigue or digital eye strain Seeking natural, holistic eye wellness Take a few minutes each day to care for your eyes, reduce tension, and support lasting eye health naturally. Your eyes will thank you! 👁️💖
60-Second Acupressure
Depression Support🌿✨ Depression Support & Mental Clarity with One Powerful Acupressure Point! ✨🌿 Feeling overwhelmed, stressed, or low in mood? 😔💭 You’re not alone, and sometimes all it takes is one simple acupressure point to help your mind feel lighter and calmer. One acupressure point has been used for centuries in Traditional Chinese Medicine to:✔ Calm the mind and relieve anxiety✔ Support emotional balance and uplift your mood✔ Ease irritability, tension, and mental fatigue✔ Promote focus, clarity, and overall well-being Spending just a few minutes each day gently massaging this point can help you reset your mind, release tension, and invite a sense of calm and clarity, making it a perfect self-care tool for mental and emotional wellness. 🌸💆♀️✨ Whether you’re at work, at home, or winding down for the evening, this easy, natural technique can help you feel more centered, balanced, and supported.
60-Second Acupressure
Brain Health✨🧠 Unlock Your Brain’s Full Potential with Acupressure! 🧠✨ Do you ever feel stuck in a mental fog? Struggle with nagging headaches? Or wish you had more clarity and calm to get through your day? 🌿💭 In this video, I reveal ONE powerful acupressure point that has been used for centuries to:✔️ Melt away tension headaches✔️ Clear mental fog & boost focus✔️ Calm stress & support emotional balance✔️ Nourish your brain for long-term wellness ✨ The best part? You can do it anytime, anywhere. No tools, no pills, just the power of your hands. 🙌 🌟 Whether you’re working, studying, or simply recharging, this simple self-care technique can help you feel sharper, calmer, and more energized. 🎥 Watch the video now and start tapping into your body’s natural wisdom!