Grief Support
Feeling emotional heaviness in your chest? 💙
Grief and emotional stress don’t just affect the mind. They often show up physically as chest tightness, shallow breathing, and tension near the throat and collarbone.
In this quick video, I’ll show you how to find a traditional acupressure point used in Traditional Chinese Medicine to help support emotional release, open the chest, and encourage deeper breathing during stressful or emotionally heavy moments.
🌬️ Supports deeper breathing
💙 Helps ease chest tension
🧠 Great for emotional stress and overwhelm
Sometimes the body needs help letting go, too. 🌿