Goodbye Constipation With Acupressure

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Constipation involves difficulty passing stools regularly, often due to factors like diet, dehydration, lack of exercise, or certain medications. Symptoms include infrequent bowel movements, straining, bloating, and discomfort. Lifestyle changes, dietary adjustments, hydration, and exercise can help manage it. In severe cases, medical intervention may be necessary. Acupressure can also help.