#excessivesleeping - Acupressure in 60 Seconds
Learn how to activate Kidney 6, an acupressure point which has long been used to treat excessive sleeping.
Other Posts
60-Second Acupressure
Anger ReleaseFeeling like anger or frustration builds up in your body and has nowhere to go? 🔥 Emotions don’t just stay in the mind. They can show up as physical tension, irritability, and a sense of being “stuck” inside. In this quick video, I’ll show you how to find a traditional acupressure point used in Traditional Chinese Medicine to help support emotional release, ease internal tension, and promote a sense of balance when frustration builds. 🦶 Helps release emotional buildup🧠 Supports mood and stress regulation🌿 Great for frustration and irritability Sometimes the body needs a way to let go too.
60-Second Acupressure
Stomach HealthFeeling bloated, tense, or uncomfortable in your stomach? 😣 Digestive discomfort isn’t always just about food. It can also be linked to stress, emotional tension, and how energy moves through the body. In this quick video, I’ll show you how to find a traditional acupressure point used in Traditional Chinese Medicine to help support stomach comfort, ease bloating, and promote smoother digestion. 🦶 Supports healthy digestion🌿 Helps ease bloating and stomach tension🧠 Great for stress-related gut discomfort A simple point that may help your stomach feel lighter and more balanced.
60-Second Acupressure
Sleep HealthFeeling tired but unable to fully relax at night? 🌙💤 Stress, screen time, and mental overload can leave your nervous system feeling “wired” long after your body is ready for sleep. In this quick video, I’ll show you how to find a traditional acupressure point used in Traditional Chinese Medicine to help calm restlessness, support relaxation, and encourage healthier sleep patterns. 🌙 Great for winding down at night🧠 Helps calm mental overstimulation💆♂️ Supports nervous system relaxation Sometimes better sleep starts with helping your body slow down. 🌿