#epi - Acupressure in 60 Seconds

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Learn the acupressure point Spleen 6, also called San Yin Jiao, meaning Three Yin Intersection. It has long been used to treat EPI (exocrine pancreatic insufficiency).

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60-Second Acupressure

Mind Clarity

Feeling mentally foggy or overwhelmed? ✨ Activate this one acupressure point to improve focu, and reduce tension naturally. Just a few seconds of gentle pressure can help: Relieve head tension and mental fatigue Support focus, concentration, and clarity Calm your mind and reduce sensory overload Give yourself a moment of calm. Your mind will thank you! 💆♂️🌸

60-Second Acupressure

Eye Refresh

Feeling that heavy, tired feeling behind your eyes? 👁️ Whether it’s from too much screen time, long hours at work, or endless scrolling, your eyes deserve a moment of care. This simple acupressure point helps melt away eye strain and refresh your vision! 🌸 Take a break from the blur, breathe deeply, and let the healing touch of acupressure bring balance back to your body. 💫 Perfect for students, professionals, and anyone needing quick, natural relief from tired eyes. Give yourself the gift of clarity and relaxation. Your eyes will thank you! 🌿

60-Second Acupressure

Stomach Relief

Feeling bloated or dealing with stomach discomfort? ✨ Activate this one powerful acupressure point to soothe your stomach, relieve bloating, and ease digestive discomfort naturally. Just a few seconds of gentle pressure can help: Reduce abdominal bloating and fullness Relieve indigestion and epigastric discomfort Improve overall digestive function and comfort Soothe your stomach the natural way. Feel lighter and more comfortable today! 💆♀️🌸