Elbow
Discover a traditional acupressure point traditionally used for discomfort and tension affecting the elbow, forearm, arm, wrist, and hand, as well as for supporting healthy movement of the upper limb.
In this video, learn how to locate this point and incorporate gentle acupressure into your self-care routine.
If your elbows or forearms could use some extra attention, this simple traditional technique may be worth exploring.