#DizzySpells - Acupressure in 60 Seconds
Dizzy spells can be quite unsettling. They can last for seconds, minutes, hours, or even longer sometimes. In addition to medical recommendations, acupressure can help to alleviate this.
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60-Second Acupressure
Nasal ReliefStruggling with a blocked nose, sinus pressure, or constant congestion? This simple acupressure point is traditionally used to help support clearer nasal breathing and sinus comfort. In this video, you’ll learn a quick, non-invasive technique that may help support:✔️ Nasal congestion and blocked nose relief✔️ Sinus pressure and facial fullness✔️ Allergy-related sneezing and irritation✔️ Easier, more open breathing A simple way to support your body when your nose feels completely stuffed or pressured. Press. Breathe. Clear.
60-Second Acupressure
Cognitive HealthOur eyes do more than we realize. Constant screen time, stress, and visual overload can quietly build tension around the temples and face, affecting how clear and focused we feel throughout the day. This gentle acupressure point is traditionally used to help support relaxation around the eyes and temples, making it a simple way to address daily visual and facial strain. In this video, you’ll learn a quick, non-invasive technique that may help support:✔️ Eye strain and screen fatigue✔️ Temple tension and headache discomfort✔️ Facial tightness around the eye area✔️ A greater sense of mental clarity and cognitive wellness
60-Second Acupressure
TensionFacial tension often shows up where you least expect it: around the eyes, cheeks, and mid-face, especially from screen time, stress, or sinus pressure. This gentle acupressure point is traditionally used to help support relaxation in the eye and sinus region, making it a great option for easing facial tension. In this video, you’ll learn how to use a simple, non-invasive technique that may help support:✔️ Eye strain-related tension✔️ Facial tightness around the cheeks and under-eyes✔️ Sinus pressure discomfort✔️ Mid-face relaxation and release No tools. No complexity. Just a quick way to unwind built-up facial tension. Press. Release. Relax.