Breath Awareness

Take a moment to reconnect with your breath. This traditional acupressure point has been used for centuries to support lung function, encourage relaxation, and promote a sense of ease in the body.

In this short video, I'll show you where to find this acupressure point and how to apply gentle pressure. In Traditional Chinese Medicine, this point is used to support breathing comfort, chest relaxation, and overall balance.

Try this simple technique as part of your daily wellness routine and discover a way to support your connection with your breath.

Other Posts

60-Second Acupressure

Nasal

Discover a traditional acupressure point for nasal wellness. In this video, learn about a traditional acupuncture point that, in Traditional Chinese Medicine, it has traditionally been used for nasal congestion, sinus-related discomfort, excess phlegm, cough, and other respiratory concerns. Learn where to find this point and how gentle acupressure can be incorporated into your wellness routine. Watch the video and discover this traditional technique for supporting nasal and respiratory wellness.

60-Second Acupressure

Nasal Care

Discover a traditional acupressure point for nasal wellness. In this video, learn about a traditional acupuncture point located at the base of the big toenail. In Traditional Chinese Medicine, it has traditionally been used for nosebleeds and other bleeding-related concerns. Learn where to find this point and how gentle acupressure can be incorporated into your wellness routine. Watch the video and discover this traditional technique for supporting nasal and overall wellness.

60-Second Acupressure

Sinus Care

Looking for a simple acupressure technique to support sinus health? In this video, discover a traditional acupuncture point that, in Traditional Chinese Medicine, has traditionally been used for nasal congestion, sinus discomfort, runny nose, sneezing, and other nasal concerns. Learn where to find this point and how gentle acupressure can be incorporated into your wellness routine. Watch the video and discover this traditional technique for supporting sinus and nasal wellness.