Banish Headaches: Acupressure Point for Quick Relief

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Being a headache sufferer means regularly experiencing head pain, which can range from mild to severe. Types include tension headaches, migraines, and cluster headaches, each with distinct symptoms. Triggers vary and may include stress, poor posture, certain foods, and environmental factors. Symptoms often include throbbing, pressure, or sharp pain, and can be accompanied by nausea and sensitivity to light and sound. Management may include lifestyle adjustments, medications, and relaxation techniques.

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