60-Second Acupressure
PMS Relief Hack: One Point to Calm Cramps & Mood Swings ๐ซ
๐ Ladiesโฆ if PMS has been messing with your vibe lately, this oneโs for you. ๐
Between the cramps, mood swings, and feeling like a hot mess (literally and emotionally ๐
), you all deserve a little extra support during your cycle.
I just shared one of my favorite acupressure hacks โ itโs natural and surprisingly powerful. This one single point can help ease period cramps, calm emotional waves, and bring you back to center. ๐โจ
Whether you're cozy on the couch with a heating pad or powering through your day, this is the kind of self-care that fits right into your flow. ๐โ๏ธ๐ซ
๐ฅ Head to the link and check out the 1-minute demo โ your body (and mood) will thank you!
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