This is recommended as a general and self-guided 30-day plan to support a healthy inflammatory response and maintain and support healthy joints and muscular function.*
Turmeric Forte contains a bioavailable form of Turmeric rhizome and Fenugreek seed to support a healthy inflammatory response.*
UPON WAKING | BREAKFAST | 10AM | LUNCH | 2PM | DINNER | BEFORE BED |
---|---|---|---|---|---|---|
.... | 1 | .... | .... | .... | 1 | .... |
You will need one bottle for this 30-day plan.
Ligaplex I contains nutrients that provide acute ligament and muscle support in a capsule supplement.*
UPON WAKING | BREAKFAST | 10AM | LUNCH | 2PM | DINNER | BEFORE BED |
---|---|---|---|---|---|---|
.... | 2 | .... | .... | .... | 2 | .... |
You will need one bottle for this 30-day plan.
Gotu Kola Complex contains Gotu Kola leaf, Grape seed and Ginkgo leaf for healthy skin, capillary and circulation support.*
UPON WAKING | BREAKFAST | 10AM | LUNCH | 2PM | DINNER | BEFORE BED |
---|---|---|---|---|---|---|
.... | 1 | .... | 1 | .... | 1 | .... |
You will need one bottle for this 30-day plan.
Avoid repetitive strains to affected muscles. Studies show regular, low-impact weight bearing exercise improves muscle health. Maintain a healthy weight. Control blood sugar. Eat more raw anti-inflammatory vegetables along with lacto-fermented foods.
Better understand functional testing, symptom patterns and priority of products in this plan. We can tailor fit a plan to fit your unique body chemistry.